Something that I've seen circling around on the internet every now and again are these workouts centering around a particular movie or TV show. You take a show (Supernatural, Doctor Who, House, whatever) and you do a proscribed amount of a certain exercise every time something particular happens. Ten squats every time Sam Winchester mysteriously has Wi-Fi access when he probably shouldn't, for example. I'm 99% certain this used to be a drinking game (Ten shots every time Sam Winchester has Wi-Fi access?) but I like the workout version a bit better. And since I've been watching a hell of a lot of Supernatural lately, I thought I'd come up with my own workout! So, without further ado, I present:
Allison's Supernaturally Delicious Workout!
50 seconds of jumping jacks
There is gratuitous blood splatter:
15 bicycle crunches
Cas pops up out of nowhere:
7 burpees
Cas disappears in the middle of a conversation:
15 fire hydrants each leg
A gay relationship is implied:
10 leg raises each leg
There is an Impala driving scene:
Plank for the duration
Sam cries:
10 lunges
Dean cries:
15 lunges
Bobby fanservice is delivered (aka “Bobby shows up for no real plot-related reason”):
10 push ups
Dean says something crude:
10 squats
A classic rock song is played:
Wall sits for the duration
Sam magically has Wi-Fi:
25 arm circles per arm
Holy Water is used:
10 wall push-ups
Anyone speaks in Latin:
10 windshield wipers
Fake IDs are used:
10 torso twists
Dean references hell:
Superman for 15 seconds
An angel shows up:
Drink some agua (God likes his children well-hydrated!)